I help busy people eat well, move their bodies, & practice self-care so they look & feel their best!
Get Hygge for the Holidays [RETURNING FALL 2017!]
28-Days to Get Motivated, Feel Calmer, Eat Better and Move More Before the New Year
2 payments of $125/m
MASTER SELF-CARE IN 7 EASY STEPS *free course*
Your *free* 7-day self-care course walks you through step-by-step strategies to make peace with food, your body, & yourself